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Quantum Wellness Cleanse: The 21-Day Essential Guide to Healing Your Mind, Body and Spirit |  | Author: Kathy Freston
Publisher: Weinstein Books
Category: Book
List Price: $14.95
Buy New: $2.98
as of 7/31/2010 20:08 CDT details
You Save: $11.97 (80%)
New (37) Used (33) from $2.98
Seller: ebooksweb*
Rating:  23 reviews
Sales Rank: 843
Media: Paperback
Pages: 320
Number Of Items: 1
Shipping Weight (lbs): 0.4
Dimensions (in): 7.9 x 5.2 x 0.9
ISBN: 1602860912
Dewey Decimal Number: 613
EAN: 9781602860919
ASIN: 1602860912
Publication Date: May 5, 2009
Availability: Usually ships in 1-2 business days
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| Features:
| • | ISBN13: 9781602860919 | | • | Condition: New | | • | Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed |
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Product Description
Kathy Freston's appearance on The Oprah Winfrey Show prompted Oprah to
commit to the "21-day cleanse" featured in Quantum Wellness, creating an
instant bestseller and a national trend. During her 21-day cleanse, Oprah's
daily blog provided updates on her progress, intriguing millions of readers and creating a media frenzy.
Now, with The Quantum Wellness Cleanse, Kathy Freston gives readers the tools they need to fully harness the 21-day cleanse and stay motivated. This easy-to-follow guide lays out a comprehensive plan to turn our lives around in each of the areas of body, mind, and spirit. By following an essential day-by-day map of what to eat, how to deal with the complex feelings that arise as we detox, and how to fully redirect our energy so our lives take on a fresh momentum, this indispensable companion offers recipes that can be mixed and matched, and answers all the questions that may arise so that we can forever change the course of our lives.
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| Customer Reviews:
Showing reviews 1-5 of 23
 Amazon Purchase June 4, 2010
Patrick H. Larkins (s/e MI)
0 out of 1 found this review helpful
Searched for book by ISBN, found it at a great price on Amazon and made purchase. Item arrived much sooner than expected. Will use Amazon for future purchases.
dr oz recommended April 8, 2010
Maria Grof-tisza (Ashburn,VA)
was a great book to read!makes you think and rethink about how you consume food. after 21 days,i quit my caffeine habit.no more energy slumps in the middle of the afternoon either. The recipes are delicious and easy to put your own twist to it. it was worth the time trying them out. i no longer eat sugary sweets,but make my own,gluten free versions with agave nectar. my whole family loves them.lost 3,5 pounds,and kept it off.
 May be a cleanse for someone who eats poorly. April 3, 2010
Scott B. (Flagstaff, Arizona United States)
3 out of 6 found this review helpful
Giving things up for the sake of giving things up did not produce any cleansing benefits. We already eat healthy and found very little benefit. One positive is we did quite and remain off caffeine.
eye opening April 2, 2010
Danielle Diaz (San Antonio, TX)
This book provides exactly what the title promises- a way to change your body, mind and life. Love the recipes and the way it makes a safe detox availale to the pulic without having to pay a fortune at a doctor's office or on a high cost product.
The changes recommended are not easy but for someone who is ready to take the journey this book is a great book to guide him or her.
Direct and well written March 28, 2010
Roberta M. Taylor (Massachusetts)
0 out of 2 found this review helpful
I am not far into this book, but it reads well and her attitude makes me want to try her directives. The premise makes sense.
Showing reviews 1-5 of 23
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